
Master Public Speaking With Mindfulness And Energy Work
Published 6/2026
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 44m | Size: 1.81 GB
Public Speaking for Beginners: Beat stage fright with mindfulness, breathwork, EFT tapping and storytelling.
What you’ll learn
Deliver speeches with greater clarity, presence, and confidence through guided practice and self-review.
Overcome stage fright by using mindfulness, grounding, breathwork, and EFT tapping techniques.
Reframe fear into focused energy and develop a confident public speaking mindset.
Use body language, eye contact, voice modulation, and storytelling to engage an audience effectively.