Innateness in Mind | 2.04 MB
Title: Innateness in Mind
Author: Peter Carruthers
Category: Nonfiction, Religion & Spirituality, Philosophy, Mind & Body
Language: German | 80 Pages | ISBN: 9781009506069
The Unfragile Mind A Physician’s Call for Restoring Hope and Humanity to Mental Health Care, US Edition | 1.6 MB
Title: The Unfragile Mind
Author: Gavin Francis
Language: English | 256 Pages | ISBN: 9798893031362
The Calm Mind Guide: Mindfulness & Meditation For Beginners
Published 6/2026
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 6m | Size: 869.58 MB
Learn simple techniques to reduce stress, overcome anxiety, and find daily inner peace from scratch.
What you’ll learn
Apply practical mindfulness techniques to instantly lower stress and manage anxiety in real-time situations.
Master foundational breathing exercises designed to calm your nervous system and bring your body back to a state of rest.
Develop mental tools to stop overthinking, quiet a racing mind, and improve your daily focus and clarity.
Cultivate deeper self-awareness to recognize emotional triggers before they spiral into stress or frustration.
Requirements
Zero prior experience is required. This course is built for complete beginners who have never meditated or practiced mindfulness before
The Algorithmic State of Mind A Human Rights Frame for Governing News Recommendation | 7.37 MB
Title: The Algorithmic State of Mind
Author: Judith Vermeulen
Category: Nonfiction, Reference & Language, Law, Civil Rights, Social & Cultural Studies, Social Science, Crimes & Criminals, Criminology
Language: English | 213 Pages | ISBN: 9789462657557
The Digital Mind Interdisciplinary Approaches to Modern Challenges | 6.83 MB
Title: The Digital Mind
Author: MARSHALL S. RICH
Category: Nonfiction, Health & Well Being, Self Help
Language: English | 382 Pages | ISBN: 1230009555013
The Digital Mind Interdisciplinary Approaches to Modern Challenges | 6.83 MB
Title: The Digital Mind
Author: MARSHALL S. RICH
Category: Nonfiction, Health & Well Being, Self Help
Language: English | 382 Pages | ISBN: 1230009555013
Ibogaine and the Bicameral Mind The Transformational Potential of the World’s Most Complex Psychedelic Medicine | 7.14 MB
Title: Ibogaine and the Bicameral Mind: The Transformational Potential of the World’s Most Complex Psychedelic Medicine
Author: Jonathan Dickinson
Category: Nonfiction, Religion & Spirituality, Eastern Religions, Hinduism, Social & Cultural Studies, Social Science, Folklore & Mythology, Health & Well Being, Psychology
Language: English | 82 Pages | ISBN: 9781257755219